Physiotherapist Fiona Rogers from Pelvic Floor Exercise explains how to use your Aquaflex vaginal cones. How to use them to strengthen your pelvic floor and to improve the functional]activation of your pelvic floor especially once you are ready to progress your pelvic floor exercise program and return to sport and higher level activities.
Aquaflex are available for purchase from pelvicfloorexercise.com.au
as are our exclusive add-on weights manufactured by us here in Australia
Aquaflex Vaginal Cones video to gif | |
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| Education | Upload TimePublished on 7 Jan 2019 |
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